Yoga Food Philosophy

Food is my medicine. It is the most delicious medicine for my health and happiness. OK, every so often I still get a ‘kick’ out of french fries, but I do learn that the happiness I get from them only lasts a couple of minutes. And they don’t exactly make me feel healthy! As a Nutritionist I am especially concerned about the over-acidity of modern (western culture) bodies (and minds).

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