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Home Page > Sports and Fitness > Yoga > Yoga and Surfing retreats
Yoga and Surfing retreats
Posted: Jan 06, 2011 |Comments: 0
|
Talalla Retreat Sri Lanka has been created to offer a well-being experience, for all who visit. The resort offers yoga classes every morning and evening, taught by our experienced teachers. Private classes may be arranged on request.
Join one of our monthly yoga retreats or customise your own, held at Talalla Retreat Sri Lanka in 2011. Retreats feature daily morning meditation, two yoga asana classes per day, luxury accommodation, and delicious vegetarian meals incorporating fresh fruits and vegetables.
The southern tip of Sri Lanka, where Talalla is located, offers a wide range of surf spots suitable to beginners and more advanced surfers alike. We will find you a surf spot that suits your individual level. Wave checks along the southern tip of the coast are performed twice a day (usually early mornings and afternoons). Surf’s up at Talalla.. we invite you to join us in paradise, for the ultimate surf retreat experience.
As part of your package we provide accommodation with en-suite facilities and all meals are included. Surfing equipment is provided, we have both long and short boards available, please indicate if you plan to bring your own surf equipment or if you have a preference of board type. All levels are welcome, Jack will tailor each package to suit its participants ability, giving each participant individual coaching, techniques for improving or basic maneuvers, not matter what your level. We also offer a surf/yoga package which includes yoga sessions with our residence yoga teacher. Return transfers from Colombo, Sri Lanka’s international airport are also included in your package price.
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SolarFlex Yoga Mat — Worth the Fuss?
The makers of the somewhat fascinating Solarflex yoga mat offers yoga practitioners a studio in his or her home. The great thing about the solarflex mat is that it is a product that radiates infrared heat which works its way deep into our soft muscle tissue. This deep tissue work is where the true work is done, and it helps anyone and everyone using it to know that heat and yoga actually do go hand in hand.
By:
Lana Johnsonl
Sports and Fitness>
Yogal
Jan 07, 2011
Talalla Retreat – A Boutique Beach Resort to Transform Body Mind & Soul
Relax. Restore. Rejuvenate.
By:
Jayamil
Sports and Fitness>
Yogal
Jan 06, 2011
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